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BMI Calculator (Metric & Imperial)

Free BMI calculator for adults using kilograms and centimeters or pounds and inches. See your body mass index, category and healthy-weight reference range.

Make it yours

◈ On-device processing

Adult BMI screening only. Not designed for children or pregnancy.

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How to use this tool

Choose metric or imperial measurements and enter an adult's height and weight. The BMI formula divides mass in kilograms by height in meters squared. The result includes broad WHO adult BMI categories.

Quick steps

  1. Choose metric (kg/cm) or imperial (lb/in) measurements.
  2. Enter adult weight and height to see BMI and its broad category.
  3. Review the healthy-range reference and the limitations of BMI.

Practical tip

BMI is only a screening measure. It does not distinguish body fat from muscle or assess age-specific needs. It is not intended for children, pregnancy or clinical diagnosis.

Common questions

How is BMI calculated?

BMI is kilograms divided by the square of height in meters. The imperial equivalent multiplies pounds per inch squared by approximately 703.07.

Is BMI accurate for athletes?

BMI may classify very muscular adults differently because it cannot distinguish muscle mass from fat mass.

Can I use this BMI calculator for children?

No. Children's BMI needs age- and sex-specific percentile charts, not the adult category thresholds used here.

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